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Friday, April 12, 2019

Do You Need a Holistic Treatment Program?

Alternative therapies have become an increasingly popular and mainstream option in the medical community. According to the Mayo Clinic, more than 30 percent of U.S. adults report using complementary therapies to treat illnesses, and the disease of addiction is no exception.

People develop addictions for a variety of reasons. Some people turn to drugs and alcohol to alleviate physical challenges, such as post-surgical pain. Others might use these substances to cope with difficult emotions or to self-medicate when they are feeling anxiety or depression. Many people seeking treatment for a drug or alcohol problem benefit from holistic rehabilitation programs that treat a full spectrum of issues. Holistic rehab differs from traditional therapy because it focuses on addressing the mind-body-spirit connection to heal people from addiction and provide a stronger foundation for long-term sobriety.

The Holistic Treatment Difference

People who struggle with substance abuse often have unique, complex needs. A treatment plan that focuses on improving all three areas of health and helps restore both mental and physical equilibrium has the best chance of helping you attain and preserve your sobriety.

No component of health is isolated from the others. For example, if your emotional health is suffering, it will begin to take a toll on you physically as well, and vice versa. Holistic drug and alcohol rehab will work to heal each of the three components of health and teach you smart strategies for managing stress and anxiety so you can prevent a relapse.

Who Is a Good Candidate for Holistic Treatment?

Almost anyone can benefit from getting help at a holistic or alternative rehab center. The only requirement for attending is a willingness to work on your recovery.

Holistic addiction programs are known for their calming and restorative qualities, which make them an excellent supplement to traditional 12-step recovery and cognitive behavioral therapy. Options in a holistic therapy program include yoga and mindfulness meditation, spiritual retreats, equine therapy and more.

How to Find the Right Holistic Rehab Program

Many drug and alcohol rehab centers offer some form of holistic treatment options. The key to finding the right one for you is to look for one that will tailor your rehab experience to your specific needs and addiction history.

Once you find holistic addiction rehab programs whose offerings and philosophy align with the approach that makes you feel comfortable, try to visit the centers in person if possible. The more comfortable the environment makes you feel, the higher the likelihood you will be motivated to complete your recovery there.

Holistic Recovery in Prescott, AZ

Because effective addiction treatment should address the entire individual and not just the behavioral component of the addiction, finding a program that focuses on the mind-body-spirit connection for addiction rehab can be a life-changing way to begin your path to wellness.

At Canyon Crossing, we believe in helping women with addiction problems rediscover their possibilities in life by treating the root of the issue with programming that addresses each client’s particular needs. You have the potential to heal from your addiction and make the most of your life. Reach out to us today to learn more about starting your recovery here.

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